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Shake and Bake
bless_her_heart
Williamsburg, VA
18
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
111 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 10:32 PM
124
kj
81
rpm
39
%
16
mph
20 min Country Pop Ride
Ally Love
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Sunday 10/29/23 @ 2:7 PM
✅
182
kj
82
rpm
45
%
19
mph
Friday 6/16/23 @ 11:54 AM
215
kj
75
rpm
44
%
17
mph
30 min Lil' Kim Ride
Cody Rigsby
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Sunday 7/2/23 @ 2:3 PM
✅
289
kj
79
rpm
48
%
19
mph
Wednesday 5/24/23 @ 10:39 AM
85
kj
75
rpm
39
%
16
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 8/28/22 @ 1:20 PM
✅
154
kj
88
rpm
46
%
20
mph
Sunday 1/3/21 @ 5:30 PM
134
kj
80
rpm
40
%
17
mph
20 min Country Ride
Ally Love
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Tuesday 1/5/21 @ 11:14 AM
✅
206
kj
83
rpm
48
%
20
mph
Tuesday 12/15/20 @ 5:47 PM
440
kj
79
rpm
43
%
18
mph
60 min Feel Good Ride
Ally Love
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Monday 9/7/20 @ 1:1 PM
✅
607
kj
79
rpm
49
%
20
mph
Thursday 11/5/20 @ 11:55 AM
105
kj
80
rpm
38
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 10/11/20 @ 3:41 PM
✅
220
kj
83
rpm
49
%
21
mph
Monday 10/19/20 @ 9:2 PM
130
kj
76
rpm
44
%
18
mph
30 min Bike Bootcamp: Core
Jess Sims
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Thursday 10/22/20 @ 9:59 AM
✅
169
kj
85
rpm
46
%
19
mph
Tuesday 4/28/20 @ 8:50 PM
226
kj
88
rpm
40
%
18
mph
30 min Women of Pop Ride
Ally Love
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Monday 5/4/20 @ 10:12 AM
✅
280
kj
81
rpm
47
%
19
mph
Friday 8/2/19 @ 5:27 PM
✅
326
kj
87
rpm
47
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 1:49 PM
298
kj
83
rpm
47
%
20
mph
Saturday 4/25/20 @ 1:59 PM
272
kj
80
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:56 PM
✅
333
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
18
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
111 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
20 min Country Pop Ride
Ally Love
View Class
Share
124
kj
Monday 9/11/23
✅
182
kj
Sunday 10/29/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
215
kj
Friday 6/16/23
✅
289
kj
Sunday 7/2/23
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
85
kj
Wednesday 5/24/23
✅
154
kj
Sunday 8/28/22
20 min Country Ride
Ally Love
View Class
Share
134
kj
Sunday 1/3/21
✅
206
kj
Tuesday 1/5/21
60 min Feel Good Ride
Ally Love
View Class
Share
440
kj
Tuesday 12/15/20
✅
607
kj
Monday 9/7/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 11/5/20
✅
220
kj
Sunday 10/11/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
130
kj
Monday 10/19/20
✅
169
kj
Thursday 10/22/20
30 min Women of Pop Ride
Ally Love
View Class
Share
226
kj
Tuesday 4/28/20
✅
280
kj
Monday 5/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
326
kj
Friday 8/2/19
298
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
272
kj
Saturday 4/25/20
✅
333
kj
Saturday 4/25/20
Previous Workouts
Next Workouts