Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:6 PM
✅
355kj
91rpm
46%
21mph
Sunday 8/20/23 @ 12:21 PM
319kj
75rpm
50%
20mph
Monday 1/2/23 @ 1:17 PM
✅
157kj
86rpm
46%
20mph
Wednesday 8/16/23 @ 10:52 AM
124kj
86rpm
41%
18mph
Friday 5/19/23 @ 11:52 AM
✅
465kj
74rpm
50%
19mph
Monday 3/20/23 @ 10:50 AM
424kj
68rpm
52%
19mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Monday 8/19/19 @ 11:1 AM
503kj
79rpm
50%
21mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Friday 10/4/19 @ 10:58 AM
521kj
79rpm
51%
21mph
Tuesday 2/12/19 @ 10:17 PM
528kj
90rpm
46%
21mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Saturday 1/19/19 @ 2:26 PM
✅
720kj
89rpm
48%
21mph
Saturday 1/19/19 @ 9:13 PM
657kj
75rpm
52%
21mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Wednesday 11/22/17 @ 12:57 PM
444kj
80rpm
47%
20mph
Friday 11/23/18 @ 12:3 PM
✅
727kj
83rpm
51%
21mph
Saturday 11/24/18 @ 1:5 PM
649kj
77rpm
51%
20mph
Thursday 10/18/18 @ 9:50 AM
✅
541kj
87rpm
49%
21mph
Wednesday 10/17/18 @ 11:18 AM
465kj
80rpm
48%
20mph
Workouts
319
kj
Sunday 8/20/23
124
kj
Wednesday 8/16/23
503
kj
Monday 8/19/19
521
kj
Friday 10/4/19
657
kj
Saturday 1/19/19
649
kj
Saturday 11/24/18
465
kj
Wednesday 10/17/18