Shake and Bake
Workouts
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Sunday 12/1/19 @ 5:51 PM
✅
382kj
82rpm
44%
19mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Saturday 9/28/19 @ 11:28 PM
✅
330kj
82rpm
41%
17mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Thursday 9/12/19 @ 1:53 PM
✅
245kj
86rpm
41%
18mph
Tuesday 10/16/18 @ 6:4 PM
177kj
77rpm
47%
19mph
Friday 5/10/19 @ 1:29 PM
✅
227kj
73rpm
53%
21mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Workouts
287
kj
Tuesday 6/2/20
169
kj
Sunday 1/26/20
254
kj
Wednesday 1/22/20
287
kj
Friday 9/27/19
288
kj
Thursday 4/25/19