Shake and Bake
Workouts
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Sunday 11/17/19 @ 7:51 PM
✅
379kj
78rpm
40%
16mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Wednesday 7/1/20 @ 2:5 AM
✅
343kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Saturday 2/22/20 @ 7:36 PM
✅
335kj
76rpm
42%
17mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Sunday 6/28/20 @ 6:54 PM
✅
459kj
79rpm
43%
18mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Saturday 1/25/20 @ 8:51 PM
✅
429kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 10:53 PM
✅
61kj
78rpm
33%
14mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Tuesday 9/3/19 @ 4:36 PM
✅
302kj
83rpm
39%
17mph
Friday 8/30/19 @ 1:27 AM
265kj
78rpm
39%
16mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Sunday 6/16/19 @ 9:34 PM
40kj
73rpm
35%
14mph
Monday 7/8/19 @ 9:52 PM
✅
295kj
76rpm
39%
16mph
Thursday 7/4/19 @ 12:54 AM
249kj
79rpm
37%
15mph
Wednesday 5/1/19 @ 12:40 AM
✅
203kj
75rpm
42%
17mph
Saturday 6/15/19 @ 4:47 PM
175kj
72rpm
41%
16mph
Workouts
357
kj
Saturday 1/30/21
368
kj
Sunday 6/28/20
362
kj
Saturday 2/1/20
265
kj
Friday 8/30/19