Shake and Bake
Workouts
Thursday 3/3/22 @ 12:36 AM
150kj
77rpm
37%
15mph
Monday 5/9/22 @ 6:21 PM
✅
172kj
75rpm
40%
16mph
Saturday 2/5/22 @ 11:15 PM
168kj
77rpm
39%
16mph
Friday 4/29/22 @ 11:31 AM
✅
175kj
76rpm
40%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
211kj
73rpm
44%
17mph
Friday 4/3/20 @ 5:49 PM
169kj
78rpm
39%
16mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Friday 2/8/19 @ 7:25 PM
✅
291kj
84rpm
38%
17mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Monday 2/11/19 @ 11:11 PM
40kj
76rpm
34%
14mph
Saturday 1/12/19 @ 2:30 AM
✅
40kj
87rpm
31%
13mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Thursday 1/10/19 @ 11:28 PM
✅
312kj
78rpm
41%
17mph
Monday 12/11/17 @ 11:0 AM
184kj
63rpm
37%
13mph
Monday 10/29/18 @ 7:25 PM
✅
288kj
73rpm
42%
16mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Wednesday 10/10/18 @ 5:53 PM
277kj
73rpm
41%
16mph
Tuesday 10/9/18 @ 12:20 AM
✅
311kj
78rpm
42%
17mph
Workouts
191
kj
Tuesday 1/21/20
249
kj
Saturday 1/19/19