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Shake and Bake
blazn_azn
DFW
125 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 10:52 PM
β
270
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 6:58 PM
153
kj
64
rpm
35
%
12
mph
Saturday 7/2/22 @ 4:53 PM
β
272
kj
67
rpm
43
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Wednesday 7/19/23 @ 5:2 PM
118
kj
57
rpm
35
%
11
mph
Saturday 1/23/21 @ 8:16 PM
β
351
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 4:4 PM
217
kj
62
rpm
37
%
13
mph
Sunday 9/15/19 @ 2:42 AM
β
404
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:31 PM
252
kj
71
rpm
35
%
13
mph
Monday 4/20/20 @ 10:47 PM
β
254
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 8:6 PM
159
kj
78
rpm
31
%
13
mph
Thursday 5/2/19 @ 9:56 AM
β
271
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 3:26 PM
215
kj
65
rpm
40
%
15
mph
Wednesday 6/5/19 @ 3:44 PM
β
319
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 1:40 PM
210
kj
67
rpm
39
%
14
mph
Friday 9/27/19 @ 5:23 PM
β
287
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 12:28 AM
250
kj
79
rpm
37
%
15
mph
Thursday 9/12/19 @ 4:28 PM
β
204
kj
73
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 12:3 AM
165
kj
74
rpm
38
%
15
mph
Friday 8/23/19 @ 3:58 AM
β
186
kj
78
rpm
40
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
125 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
270
kj
Sunday 10/1/23
153
kj
Monday 7/26/21
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
β
272
kj
Saturday 7/2/22
118
kj
Wednesday 7/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Saturday 1/23/21
217
kj
Saturday 2/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
404
kj
Sunday 9/15/19
252
kj
Monday 9/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
254
kj
Monday 4/20/20
159
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
271
kj
Thursday 5/2/19
215
kj
Friday 11/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
319
kj
Wednesday 6/5/19
210
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Friday 9/27/19
250
kj
Tuesday 10/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
204
kj
Thursday 9/12/19
165
kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
186
kj
Friday 8/23/19
kj
Friday 8/9/19
Previous Workouts
Next Workouts