Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Wednesday 9/23/20 @ 11:26 AM
✅
344kj
89rpm
39%
18mph
Sunday 5/9/21 @ 10:40 PM
250kj
74rpm
40%
16mph
Monday 4/25/22 @ 2:55 PM
✅
318kj
79rpm
42%
17mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Sunday 1/24/21 @ 10:21 PM
✅
436kj
87rpm
39%
18mph
Monday 12/14/20 @ 10:52 PM
✅
197kj
65rpm
46%
16mph
Wednesday 1/6/21 @ 2:26 AM
181kj
88rpm
36%
16mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Wednesday 11/25/20 @ 8:5 PM
✅
454kj
88rpm
39%
18mph
Sunday 5/3/20 @ 1:55 PM
14kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 4:20 PM
✅
213kj
78rpm
43%
17mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Thursday 6/4/20 @ 3:31 PM
✅
459kj
88rpm
40%
18mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Tuesday 5/12/20 @ 6:3 PM
178kj
82rpm
38%
16mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Friday 5/1/20 @ 6:51 PM
✅
456kj
86rpm
40%
18mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 6:23 PM
✅
339kj
90rpm
39%
18mph
Workouts
250
kj
Sunday 5/9/21
351
kj
Saturday 1/23/21
181
kj
Wednesday 1/6/21
14
kj
Sunday 5/3/20
404
kj
Sunday 9/15/19