Shake and Bake

Workouts

Friday 7/22/22 @ 2:49 AM
✅
156kj
65rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 6:9 PM
106kj
70rpm
34%
13mph
Tuesday 5/18/21 @ 11:28 PM
✅
70kj
75rpm
43%
17mph
10 min Climb Ride
Ally Love
Sunday 5/23/21 @ 12:20 AM
49kj
57rpm
44%
14mph
Sunday 12/19/21 @ 3:8 PM
✅
183kj
73rpm
42%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 4:14 AM
81kj
67rpm
31%
11mph
Monday 10/4/21 @ 2:58 AM
✅
205kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/11/21 @ 10:10 PM
126kj
78rpm
33%
14mph
Saturday 5/29/21 @ 3:31 PM
✅
222kj
77rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/30/21 @ 2:57 AM
147kj
69rpm
40%
14mph
Friday 5/14/21 @ 2:27 AM
✅
102kj
79rpm
41%
17mph
15 min New Tracks Ride
Alex Toussaint
Friday 5/21/21 @ 8:49 PM
77kj
68rpm
41%
15mph
Sunday 5/2/21 @ 2:50 AM
✅
445kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/28/21 @ 10:52 PM
310kj
77rpm
37%
15mph
Thursday 1/21/21 @ 3:34 AM
✅
227kj
84rpm
41%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 10:16 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:2 AM
✅
233kj
77rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:39 AM
197kj
79rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:31 PM
✅
284kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 156 kj
Friday 7/22/22
106 kj
Saturday 7/23/22
10 min Climb Ride
Ally Love
✅ 70 kj
Tuesday 5/18/21
49 kj
Sunday 5/23/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 183 kj
Sunday 12/19/21
81 kj
Sunday 12/19/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 205 kj
Monday 10/4/21
126 kj
Monday 10/11/21
30 min Hip Hop Ride
Alex Toussaint
✅ 222 kj
Saturday 5/29/21
147 kj
Sunday 5/30/21
15 min New Tracks Ride
Alex Toussaint
✅ 102 kj
Friday 5/14/21
77 kj
Friday 5/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 445 kj
Sunday 5/2/21
310 kj
Wednesday 4/28/21
30 min Madonna Ride
Robin Arzón
✅ 227 kj
Thursday 1/21/21
kj
Monday 7/1/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 233 kj
Friday 6/5/20
kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
197 kj
Saturday 5/23/20
✅ 284 kj
Wednesday 5/20/20