Shake and Bake
Workouts
Monday 5/3/21 @ 10:3 PM
180kj
64rpm
43%
15mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
Thursday 6/11/20 @ 10:0 PM
423kj
66rpm
54%
19mph
Friday 6/28/19 @ 10:53 PM
✅
438kj
79rpm
48%
19mph
Wednesday 6/3/20 @ 9:55 PM
233kj
70rpm
48%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Tuesday 5/12/20 @ 9:50 PM
242kj
70rpm
48%
18mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Friday 3/13/20 @ 10:23 PM
220kj
64rpm
49%
17mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Friday 1/3/20 @ 9:50 PM
251kj
71rpm
48%
18mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Sunday 11/10/19 @ 7:28 PM
295kj
67rpm
45%
16mph
Thursday 11/7/19 @ 11:24 PM
✅
423kj
82rpm
46%
19mph
Friday 10/25/19 @ 12:52 AM
246kj
73rpm
48%
18mph
Friday 10/25/19 @ 1:37 PM
✅
292kj
83rpm
47%
20mph
Monday 10/14/19 @ 10:44 PM
211kj
58rpm
50%
16mph
Monday 10/14/19 @ 2:21 PM
✅
285kj
71rpm
51%
19mph
Wednesday 7/24/19 @ 11:25 PM
291kj
68rpm
44%
15mph
Thursday 7/25/19 @ 7:4 PM
✅
392kj
79rpm
45%
18mph
Workouts
242
kj
Tuesday 5/12/20
246
kj
Friday 10/25/19