Shake and Bake

Workouts

Wednesday 6/21/23 @ 10:24 PM
120kj
56rpm
42%
14mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 9/1/23 @ 9:3 PM
0kj
0rpm
26%
0mph
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Tuesday 8/3/21 @ 1:46 PM
83kj
67rpm
43%
16mph
15 min AFO Ride: Nas
Olivia Amato
Tuesday 7/13/21 @ 6:5 PM
56kj
37rpm
54%
12mph
Thursday 2/4/21 @ 12:35 PM
182kj
70rpm
43%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
30 min Common Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 12:5 AM
164kj
59rpm
46%
15mph
Monday 5/27/19 @ 12:33 PM
54kj
58rpm
46%
15mph
10 min Climb Ride
Cody Rigsby
Tuesday 7/7/20 @ 2:27 AM
46kj
57rpm
44%
14mph
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/25/18 @ 4:31 PM
220kj
73rpm
33%
13mph
Friday 7/13/18 @ 3:3 PM
179kj
51rpm
53%
16mph
30 min Pop Ride
Ally Love
Monday 7/30/18 @ 12:2 AM
85kj
48rpm
39%
10mph
Thursday 11/30/17 @ 4:19 AM
149kj
73rpm
32%
13mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/17 @ 12:27 PM
0kj
0rpm
0%
0mph
Wednesday 10/25/17 @ 12:24 AM
115kj
58rpm
34%
11mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Wednesday 10/25/17 @ 12:25 AM
140kj
40rpm
47%
10mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
120 kj
Wednesday 6/21/23
0 kj
Friday 9/1/23
30 min Lizzo Ride
Robin Arzón
182 kj
Thursday 4/23/20
177 kj
Sunday 7/26/20
15 min AFO Ride: Nas
Olivia Amato
83 kj
Tuesday 8/3/21
56 kj
Tuesday 7/13/21
30 min Bob Marley Ride
Denis Morton
182 kj
Thursday 2/4/21
88 kj
Thursday 2/4/21
30 min Common Ride
Tunde Oyeneyin
176 kj
Wednesday 7/29/20
164 kj
Saturday 8/1/20
10 min Climb Ride
Cody Rigsby
54 kj
Monday 5/27/19
46 kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
301 kj
Monday 6/10/19
220 kj
Saturday 8/25/18
30 min Pop Ride
Ally Love
179 kj
Friday 7/13/18
85 kj
Monday 7/30/18
45 min Turkey Burn Ride
Robin Arzón
149 kj
Thursday 11/30/17
0 kj
Monday 11/27/17
45 min Y2K Hip Hop Ride
Alex Toussaint
115 kj
Wednesday 10/25/17
140 kj
Wednesday 10/25/17