Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 4:14 PM
177kj
81rpm
38%
16mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Thursday 11/26/20 @ 12:55 PM
310kj
78rpm
42%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Wednesday 7/22/20 @ 8:50 AM
275kj
79rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 2/8/20 @ 3:28 PM
236kj
74rpm
39%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Friday 5/8/20 @ 7:50 PM
209kj
81rpm
42%
17mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 3/27/20 @ 2:33 PM
145kj
81rpm
42%
17mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Friday 3/13/20 @ 12:19 AM
234kj
77rpm
45%
18mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Tuesday 7/24/18 @ 8:11 PM
204kj
72rpm
43%
17mph
Monday 7/16/18 @ 5:24 PM
✅
320kj
85rpm
46%
20mph
Saturday 5/12/18 @ 3:1 PM
212kj
70rpm
46%
17mph
Tuesday 5/22/18 @ 12:16 AM
✅
269kj
81rpm
46%
19mph
Tuesday 2/27/18 @ 10:16 PM
193kj
73rpm
43%
16mph
Tuesday 1/30/18 @ 6:24 PM
✅
257kj
86rpm
43%
19mph
bkeller921
US Navy Vet
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112
🔥
Workouts
177
kj
Saturday 12/26/20
310
kj
Thursday 11/26/20
275
kj
Wednesday 7/22/20
236
kj
Saturday 2/8/20