Shake and Bake
Workouts
Tuesday 3/15/22 @ 1:14 PM
271kj
75rpm
37%
16mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Friday 5/7/21 @ 1:12 PM
332kj
81rpm
43%
18mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 1:44 PM
369kj
78rpm
40%
16mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 7:30 PM
168kj
82rpm
37%
16mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Friday 5/3/19 @ 11:53 AM
144kj
82rpm
34%
15mph
Sunday 5/5/19 @ 12:22 AM
✅
295kj
83rpm
46%
20mph
Sunday 4/14/19 @ 12:55 PM
222kj
76rpm
37%
15mph
Sunday 4/14/19 @ 10:33 PM
✅
385kj
77rpm
47%
19mph
Workouts
271
kj
Tuesday 3/15/22
369
kj
Wednesday 1/27/21
337
kj
Sunday 6/7/20
168
kj
Wednesday 4/29/20
191
kj
Thursday 8/22/19