Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 12:49 AM
✅
312kj
86rpm
54%
24mph
Friday 5/12/23 @ 7:24 PM
155kj
80rpm
43%
18mph
Wednesday 3/8/23 @ 2:30 AM
✅
720kj
83rpm
56%
24mph
Monday 3/13/23 @ 9:16 PM
367kj
86rpm
41%
18mph
Thursday 9/2/21 @ 2:47 AM
✅
376kj
76rpm
54%
22mph
Thursday 9/2/21 @ 11:54 PM
261kj
88rpm
42%
19mph
Tuesday 7/13/21 @ 3:0 AM
✅
377kj
79rpm
53%
22mph
Sunday 7/11/21 @ 11:58 AM
220kj
95rpm
36%
18mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Saturday 4/20/19 @ 6:46 PM
715kj
85rpm
45%
20mph
Tuesday 10/13/20 @ 2:5 AM
✅
607kj
91rpm
49%
22mph
Thursday 8/1/19 @ 12:28 AM
472kj
97rpm
43%
20mph
Monday 9/14/20 @ 2:15 AM
✅
605kj
93rpm
48%
22mph
Thursday 9/17/20 @ 7:55 PM
450kj
91rpm
44%
20mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Tuesday 9/15/20 @ 3:41 PM
602kj
90rpm
44%
20mph
Friday 3/20/20 @ 1:46 AM
✅
660kj
87rpm
52%
23mph
Saturday 12/14/19 @ 1:55 PM
311kj
82rpm
40%
17mph
Sunday 12/1/19 @ 1:52 AM
✅
595kj
95rpm
47%
22mph
Thursday 8/15/19 @ 11:40 PM
405kj
88rpm
43%
19mph
bitter1788
Salisbury NC ⚡️🥊
276
🔥
VS
greenandgrowing
Next Run - Best Run
0
Workouts
715
kj
Saturday 4/20/19
472
kj
Thursday 8/1/19
450
kj
Thursday 9/17/20
602
kj
Tuesday 9/15/20
405
kj
Thursday 8/15/19