Shake and Bake
Workouts
Monday 1/31/22 @ 10:48 PM
✅
433kj
86rpm
53%
23mph
Wednesday 3/16/22 @ 9:25 AM
222kj
72rpm
46%
18mph
Saturday 1/22/22 @ 2:21 PM
✅
788kj
86rpm
51%
22mph
Saturday 8/8/20 @ 11:58 AM
376kj
75rpm
41%
16mph
Monday 8/23/21 @ 2:4 AM
✅
605kj
91rpm
49%
22mph
Tuesday 12/22/20 @ 10:33 AM
362kj
78rpm
44%
18mph
Wednesday 7/28/21 @ 1:22 AM
✅
605kj
79rpm
55%
22mph
Wednesday 8/5/20 @ 11:59 AM
398kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Thursday 2/4/21 @ 10:18 AM
402kj
81rpm
45%
19mph
Saturday 1/23/21 @ 3:42 AM
✅
826kj
93rpm
49%
23mph
Saturday 1/23/21 @ 2:0 PM
479kj
84rpm
42%
18mph
Monday 11/30/20 @ 3:12 AM
✅
627kj
87rpm
51%
23mph
Tuesday 12/1/20 @ 10:33 AM
402kj
86rpm
43%
19mph
Monday 6/15/20 @ 10:34 PM
✅
408kj
97rpm
47%
22mph
Friday 7/3/20 @ 4:12 PM
213kj
81rpm
41%
17mph
Saturday 4/11/20 @ 1:33 AM
✅
601kj
89rpm
50%
22mph
Sunday 7/19/20 @ 10:50 AM
362kj
73rpm
47%
18mph
Thursday 4/30/20 @ 2:37 AM
✅
401kj
89rpm
50%
22mph
Sunday 7/5/20 @ 5:25 PM
223kj
81rpm
42%
18mph
Workouts
362
kj
Tuesday 12/22/20
479
kj
Saturday 1/23/21
213
kj
Friday 7/3/20