Shake and Bake
Workouts
Sunday 12/4/22 @ 2:54 AM
✅
475kj
79rpm
57%
24mph
Sunday 5/15/22 @ 1:29 PM
246kj
74rpm
46%
18mph
Tuesday 1/11/22 @ 2:0 AM
✅
616kj
91rpm
49%
22mph
Tuesday 9/28/21 @ 7:3 PM
334kj
92rpm
38%
18mph
Sunday 7/18/21 @ 11:6 PM
✅
591kj
82rpm
52%
22mph
Wednesday 11/17/21 @ 8:20 PM
334kj
92rpm
38%
18mph
Friday 10/22/21 @ 1:55 AM
✅
537kj
85rpm
49%
21mph
Sunday 10/24/21 @ 7:44 PM
297kj
88rpm
38%
17mph
Wednesday 10/6/21 @ 1:54 AM
✅
622kj
96rpm
48%
23mph
Wednesday 10/6/21 @ 7:29 PM
343kj
92rpm
39%
18mph
Tuesday 4/27/21 @ 1:43 AM
✅
646kj
86rpm
53%
23mph
Monday 4/26/21 @ 7:27 PM
357kj
90rpm
40%
18mph
Monday 3/1/21 @ 2:52 AM
✅
1272kj
84rpm
53%
23mph
Wednesday 3/3/21 @ 8:36 PM
666kj
88rpm
39%
18mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Sunday 1/24/21 @ 8:35 PM
343kj
93rpm
38%
18mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Sunday 1/17/21 @ 8:48 PM
344kj
92rpm
39%
18mph
Monday 9/21/20 @ 1:59 AM
✅
829kj
89rpm
50%
23mph
Thursday 8/20/20 @ 7:17 PM
476kj
92rpm
39%
18mph
Workouts
334
kj
Tuesday 9/28/21
334
kj
Wednesday 11/17/21
297
kj
Sunday 10/24/21
343
kj
Wednesday 10/6/21
666
kj
Wednesday 3/3/21
344
kj
Sunday 1/17/21