Shake and Bake
Workouts
Tuesday 6/9/20 @ 3:1 AM
✅
406kj
90rpm
50%
22mph
Friday 2/28/20 @ 8:37 PM
217kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 3:0 AM
✅
842kj
83rpm
54%
23mph
Sunday 1/19/20 @ 3:48 PM
458kj
76rpm
43%
17mph
Monday 6/8/20 @ 1:16 AM
✅
636kj
88rpm
52%
23mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Sunday 2/2/20 @ 5:37 PM
✅
598kj
89rpm
50%
22mph
Saturday 2/8/20 @ 7:28 PM
364kj
78rpm
44%
18mph
Friday 10/4/19 @ 11:45 PM
✅
397kj
94rpm
48%
22mph
Tuesday 5/28/19 @ 9:31 AM
241kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 1:40 AM
✅
613kj
93rpm
49%
22mph
Friday 11/22/19 @ 10:43 AM
322kj
82rpm
40%
17mph
Thursday 11/14/19 @ 3:10 AM
✅
617kj
96rpm
48%
22mph
Friday 11/15/19 @ 10:50 AM
336kj
84rpm
41%
18mph
Wednesday 7/10/19 @ 1:12 AM
✅
622kj
96rpm
48%
22mph
Sunday 7/14/19 @ 1:49 PM
365kj
82rpm
40%
17mph
Thursday 5/2/19 @ 5:45 PM
✅
797kj
87rpm
50%
22mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Workouts
217
kj
Friday 2/28/20
458
kj
Sunday 1/19/20
322
kj
Friday 11/22/19
336
kj
Friday 11/15/19