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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 1:33 PM
84
kj
76
rpm
33
%
14
mph
20 min 90s Rock Ride
Denis Morton
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Sunday 8/6/23 @ 6:33 PM
✅
123
kj
82
rpm
38
%
16
mph
Monday 12/2/19 @ 1:24 PM
259
kj
82
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 1:27 AM
✅
344
kj
83
rpm
40
%
17
mph
Friday 7/24/20 @ 12:45 PM
246
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/21/20 @ 1:25 AM
✅
320
kj
85
rpm
39
%
17
mph
Sunday 4/25/21 @ 2:24 PM
199
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 12:42 AM
✅
363
kj
86
rpm
41
%
18
mph
Wednesday 3/17/21 @ 11:59 AM
84
kj
77
rpm
33
%
14
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Tuesday 3/23/21 @ 12:53 AM
✅
138
kj
80
rpm
41
%
17
mph
Sunday 5/17/20 @ 3:55 PM
74
kj
84
rpm
33
%
15
mph
15 min Classic Rock Ride
Denis Morton
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Sunday 11/1/20 @ 7:21 PM
✅
94
kj
86
rpm
36
%
16
mph
Friday 2/28/20 @ 1:30 PM
240
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/30/20 @ 2:3 AM
✅
315
kj
87
rpm
39
%
17
mph
Saturday 7/18/20 @ 1:55 PM
433
kj
75
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 9:21 PM
✅
617
kj
87
rpm
38
%
17
mph
Monday 7/13/20 @ 2:9 PM
242
kj
77
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 4:44 PM
✅
316
kj
86
rpm
37
%
17
mph
Friday 6/19/20 @ 12:40 PM
164
kj
80
rpm
36
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 6/18/20 @ 1:11 AM
✅
211
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
84
kj
Thursday 12/16/21
✅
123
kj
Sunday 8/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
259
kj
Monday 12/2/19
✅
344
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Friday 7/24/20
✅
320
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Sunday 4/25/21
✅
363
kj
Thursday 4/22/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
84
kj
Wednesday 3/17/21
✅
138
kj
Tuesday 3/23/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
74
kj
Sunday 5/17/20
✅
94
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Friday 2/28/20
✅
315
kj
Thursday 7/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 7/18/20
✅
617
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
242
kj
Monday 7/13/20
✅
316
kj
Monday 7/13/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Friday 6/19/20
✅
211
kj
Thursday 6/18/20
Previous Workouts
Next Workouts