Shake and Bake
Workouts
Monday 11/21/22 @ 10:43 AM
123kj
91rpm
33%
15mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Sunday 10/23/22 @ 1:45 PM
✅
174kj
87rpm
36%
16mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Monday 10/4/21 @ 10:24 AM
330kj
87rpm
39%
18mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Saturday 4/9/22 @ 11:26 AM
✅
579kj
84rpm
41%
18mph
Saturday 4/9/22 @ 11:26 AM
553kj
55rpm
54%
17mph
Wednesday 9/1/21 @ 10:32 AM
67kj
81rpm
40%
17mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Saturday 6/5/21 @ 11:22 AM
743kj
88rpm
41%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Friday 5/7/21 @ 10:23 AM
239kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Saturday 3/6/21 @ 2:1 PM
771kj
88rpm
42%
19mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Sunday 8/23/20 @ 10:48 PM
375kj
81rpm
46%
17mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Saturday 6/27/20 @ 12:57 PM
117kj
85rpm
43%
16mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Workouts
123
kj
Monday 11/21/22
0
kj
Monday 9/26/22
330
kj
Monday 10/4/21
553
kj
Saturday 4/9/22
743
kj
Saturday 6/5/21
239
kj
Friday 5/7/21
771
kj
Saturday 3/6/21