Shake and Bake
Workouts
Wednesday 10/27/21 @ 12:20 AM
364kj
86rpm
40%
18mph
Sunday 8/27/23 @ 9:0 PM
✅
450kj
87rpm
43%
19mph
Sunday 2/19/23 @ 10:20 PM
383kj
88rpm
36%
16mph
Tuesday 2/25/20 @ 3:6 AM
✅
533kj
88rpm
42%
19mph
Wednesday 7/21/21 @ 11:13 PM
385kj
94rpm
40%
19mph
Sunday 9/27/20 @ 2:21 AM
✅
432kj
85rpm
44%
19mph
Friday 10/15/21 @ 10:38 PM
366kj
96rpm
38%
18mph
Tuesday 6/2/20 @ 1:7 PM
✅
429kj
86rpm
43%
19mph
Tuesday 9/28/21 @ 12:14 AM
343kj
90rpm
39%
18mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Wednesday 8/25/21 @ 1:53 AM
347kj
86rpm
41%
18mph
Sunday 1/3/21 @ 2:40 AM
✅
413kj
79rpm
47%
19mph
Sunday 7/18/21 @ 12:51 PM
362kj
91rpm
39%
18mph
Sunday 4/5/20 @ 1:3 AM
✅
404kj
86rpm
43%
19mph
Saturday 5/15/21 @ 7:34 PM
455kj
88rpm
40%
18mph
Sunday 5/16/21 @ 7:44 PM
✅
576kj
87rpm
44%
20mph
Friday 5/7/21 @ 11:41 PM
342kj
88rpm
40%
18mph
Saturday 5/8/21 @ 2:18 AM
✅
420kj
85rpm
44%
19mph
Saturday 12/19/20 @ 4:1 PM
159kj
87rpm
41%
18mph
Thursday 12/26/19 @ 9:23 PM
✅
165kj
77rpm
44%
18mph
Workouts
366
kj
Friday 10/15/21
343
kj
Tuesday 9/28/21
347
kj
Wednesday 8/25/21
362
kj
Sunday 7/18/21
455
kj
Saturday 5/15/21
342
kj
Friday 5/7/21