Shake and Bake
Workouts
Saturday 2/12/22 @ 3:56 PM
164kj
79rpm
44%
18mph
Thursday 11/25/21 @ 9:27 AM
✅
185kj
81rpm
46%
19mph
Thursday 8/19/21 @ 8:38 AM
405kj
82rpm
44%
19mph
Tuesday 6/22/21 @ 5:30 PM
✅
459kj
81rpm
48%
20mph
Monday 4/19/21 @ 4:31 PM
248kj
74rpm
45%
18mph
Friday 4/23/21 @ 7:36 AM
✅
262kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Tuesday 6/23/20 @ 6:2 AM
439kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 3:56 PM
276kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 7:22 AM
✅
292kj
82rpm
47%
20mph
Monday 11/9/20 @ 4:2 PM
425kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 8:29 AM
✅
434kj
86rpm
45%
20mph
Monday 9/28/20 @ 3:13 PM
394kj
88rpm
37%
17mph
Monday 9/28/20 @ 6:56 AM
✅
473kj
85rpm
45%
20mph
Tuesday 6/23/20 @ 9:31 AM
457kj
87rpm
44%
20mph
Thursday 6/25/20 @ 11:37 AM
✅
486kj
89rpm
46%
20mph
Friday 2/14/20 @ 4:36 PM
✅
428kj
83rpm
45%
19mph
Monday 2/10/20 @ 6:21 PM
419kj
87rpm
44%
19mph
Saturday 9/28/19 @ 12:3 PM
301kj
85rpm
46%
20mph
Thursday 11/28/19 @ 7:33 PM
✅
309kj
82rpm
48%
20mph
Workouts
164
kj
Saturday 2/12/22
439
kj
Tuesday 6/23/20
276
kj
Wednesday 8/26/20
425
kj
Monday 11/9/20
419
kj
Monday 2/10/20