Shake and Bake
Workouts
Wednesday 2/5/20 @ 5:4 PM
✅
337kj
103rpm
41%
21mph
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 12:50 AM
✅
734kj
101rpm
43%
21mph
Friday 7/10/20 @ 2:1 PM
504kj
90rpm
41%
18mph
Wednesday 6/17/20 @ 2:2 AM
✅
544kj
101rpm
44%
21mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 6/1/20 @ 11:59 PM
✅
569kj
99rpm
45%
22mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Thursday 7/23/20 @ 9:5 PM
✅
554kj
100rpm
44%
22mph
Saturday 7/18/20 @ 12:25 PM
352kj
88rpm
40%
18mph
Wednesday 3/4/20 @ 2:2 AM
✅
512kj
99rpm
43%
21mph
Tuesday 11/19/19 @ 4:49 PM
353kj
86rpm
41%
18mph
Tuesday 2/4/20 @ 12:38 AM
✅
482kj
101rpm
41%
20mph
Sunday 2/9/20 @ 3:38 PM
374kj
86rpm
42%
18mph
Monday 1/20/20 @ 2:12 AM
✅
462kj
97rpm
42%
20mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Tuesday 12/10/19 @ 1:25 AM
✅
538kj
99rpm
43%
21mph
Friday 12/13/19 @ 1:49 PM
396kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 11:42 PM
✅
534kj
95rpm
40%
19mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Workouts
504
kj
Friday 7/10/20
309
kj
Tuesday 3/24/20
360
kj
Monday 6/1/20
352
kj
Saturday 7/18/20
353
kj
Tuesday 11/19/19
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19