Shake and Bake
Workouts
Thursday 12/31/20 @ 4:48 PM
453kj
72rpm
53%
20mph
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Monday 11/27/23 @ 9:36 PM
262kj
69rpm
51%
19mph
Tuesday 9/26/23 @ 5:26 PM
✅
312kj
68rpm
54%
20mph
Friday 4/9/21 @ 4:43 PM
291kj
76rpm
49%
19mph
Monday 4/5/21 @ 3:8 PM
✅
365kj
77rpm
53%
22mph
Tuesday 8/25/20 @ 1:1 PM
312kj
63rpm
59%
20mph
Friday 8/21/20 @ 3:27 PM
✅
389kj
75rpm
56%
22mph
Sunday 8/23/20 @ 3:23 PM
✅
427kj
67rpm
53%
19mph
Friday 7/31/20 @ 3:31 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 7:46 PM
327kj
64rpm
60%
20mph
Sunday 6/21/20 @ 2:47 PM
✅
383kj
74rpm
56%
22mph
Saturday 1/11/20 @ 2:52 PM
500kj
67rpm
50%
18mph
Saturday 8/31/19 @ 1:50 PM
✅
906kj
79rpm
57%
23mph
Sunday 12/29/19 @ 2:54 PM
649kj
65rpm
57%
20mph
Sunday 12/29/19 @ 3:0 PM
✅
803kj
77rpm
55%
22mph
Sunday 12/15/19 @ 2:58 PM
494kj
73rpm
46%
18mph
Sunday 12/15/19 @ 2:57 PM
✅
807kj
77rpm
56%
22mph
Saturday 2/3/18 @ 12:54 AM
377kj
71rpm
49%
18mph
Thursday 2/1/18 @ 12:35 PM
✅
684kj
81rpm
57%
23mph
Workouts
500
kj
Saturday 1/11/20
649
kj
Sunday 12/29/19
494
kj
Sunday 12/15/19