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Shake and Bake
biking_bad
Parker CO-HTFU
3
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
101 π₯
Beat biking_bad
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 5:48 PM
258
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Wednesday 7/27/22 @ 1:57 PM
β
330
kj
80
rpm
50
%
21
mph
Saturday 12/25/21 @ 2:49 PM
311
kj
76
rpm
50
%
20
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Share
Sunday 12/26/21 @ 2:33 PM
β
399
kj
78
rpm
55
%
22
mph
Friday 3/13/20 @ 12:16 PM
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/10/21 @ 12:22 PM
β
525
kj
84
rpm
49
%
21
mph
Sunday 11/22/20 @ 2:24 PM
385
kj
67
rpm
51
%
19
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/22/20 @ 2:24 PM
β
604
kj
76
rpm
56
%
22
mph
Thursday 1/2/20 @ 6:4 PM
427
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 11:22 AM
β
571
kj
81
rpm
52
%
22
mph
Saturday 7/4/20 @ 8:1 PM
382
kj
66
rpm
62
%
22
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Sunday 6/28/20 @ 1:57 PM
β
422
kj
78
rpm
56
%
23
mph
Wednesday 11/27/19 @ 1:42 PM
399
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 11:54 AM
β
563
kj
83
rpm
51
%
22
mph
Monday 4/6/20 @ 12:23 PM
279
kj
77
rpm
48
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 12:8 PM
β
378
kj
84
rpm
51
%
22
mph
Friday 3/15/19 @ 11:54 AM
399
kj
61
rpm
57
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/15/19 @ 11:57 AM
β
543
kj
77
rpm
53
%
21
mph
Sunday 5/15/16 @ 4:40 PM
β
474
kj
71
rpm
54
%
20
mph
45 min Maverick Ride
Jennifer Jacobs
View Class
Share
Thursday 3/1/18 @ 10:45 PM
405
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
biking_bad
Parker CO-HTFU
3
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
101 π₯
Beat biking_bad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
258
kj
Monday 8/1/22
β
330
kj
Wednesday 7/27/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
311
kj
Saturday 12/25/21
β
399
kj
Sunday 12/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Friday 3/13/20
β
525
kj
Wednesday 2/10/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
385
kj
Sunday 11/22/20
β
604
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
427
kj
Thursday 1/2/20
β
571
kj
Thursday 10/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
382
kj
Saturday 7/4/20
β
422
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
399
kj
Wednesday 11/27/19
β
563
kj
Thursday 5/7/20
30 min 80s Ride
Denis Morton
View Class
Share
279
kj
Monday 4/6/20
β
378
kj
Tuesday 3/31/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
399
kj
Friday 3/15/19
β
543
kj
Friday 3/15/19
45 min Maverick Ride
Jennifer Jacobs
View Class
Share
β
474
kj
Sunday 5/15/16
405
kj
Thursday 3/1/18
Previous Workouts
Next Workouts