Shake and Bake
Workouts
Saturday 10/28/23 @ 12:4 PM
✅
780kj
0rpm
0%
0mph
Sunday 8/27/23 @ 8:29 PM
492kj
72rpm
46%
18mph
Thursday 9/28/23 @ 9:43 PM
✅
495kj
73rpm
52%
20mph
Sunday 8/6/23 @ 2:8 PM
301kj
66rpm
45%
16mph
Tuesday 9/12/23 @ 8:55 PM
✅
522kj
77rpm
52%
21mph
Friday 11/18/22 @ 10:37 AM
346kj
72rpm
44%
17mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Thursday 7/2/20 @ 10:57 AM
385kj
85rpm
39%
17mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Saturday 4/24/21 @ 11:24 AM
465kj
75rpm
44%
18mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Wednesday 4/14/21 @ 10:24 AM
363kj
76rpm
45%
18mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 6:38 PM
✅
517kj
80rpm
44%
19mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Saturday 7/11/20 @ 12:4 PM
768kj
79rpm
45%
19mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Tuesday 12/24/19 @ 12:51 PM
369kj
81rpm
43%
18mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Monday 10/28/19 @ 4:6 PM
214kj
85rpm
47%
21mph
Workouts
492
kj
Sunday 8/27/23
301
kj
Sunday 8/6/23
346
kj
Friday 11/18/22
385
kj
Thursday 7/2/20
465
kj
Saturday 4/24/21
363
kj
Wednesday 4/14/21
kj
Saturday 11/21/20
768
kj
Saturday 7/11/20