Shake and Bake
Workouts
Thursday 9/24/20 @ 10:12 AM
382kj
87rpm
41%
19mph
Thursday 8/20/20 @ 3:49 PM
✅
611kj
85rpm
50%
21mph
Sunday 2/7/21 @ 5:33 PM
380kj
85rpm
42%
19mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Friday 1/22/21 @ 4:18 PM
481kj
87rpm
41%
18mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Thursday 9/3/20 @ 9:46 AM
355kj
85rpm
41%
18mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Friday 9/13/19 @ 9:14 AM
572kj
85rpm
44%
20mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Thursday 1/23/20 @ 10:7 AM
432kj
79rpm
47%
19mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Wednesday 8/21/19 @ 2:8 PM
460kj
87rpm
45%
20mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Wednesday 10/2/19 @ 9:19 AM
425kj
91rpm
43%
19mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Wednesday 8/14/19 @ 9:24 AM
288kj
88rpm
44%
19mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Monday 4/22/19 @ 9:19 AM
340kj
86rpm
39%
17mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Workouts
481
kj
Friday 1/22/21
355
kj
Thursday 9/3/20
572
kj
Friday 9/13/19
425
kj
Wednesday 10/2/19