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Shake and Bake
bikerjef
Durango, CO
211 π₯
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 12:0 AM
β
434
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 5/4/21 @ 3:55 PM
227
kj
83
rpm
41
%
18
mph
Monday 10/10/22 @ 10:17 PM
β
641
kj
78
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/10/22 @ 3:46 PM
304
kj
79
rpm
41
%
17
mph
Tuesday 9/20/22 @ 11:19 PM
β
441
kj
79
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 2:59 PM
206
kj
75
rpm
41
%
17
mph
Tuesday 9/21/21 @ 11:39 PM
β
469
kj
86
rpm
53
%
23
mph
30 min Power Zone Ride
Ben Alldis
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Thursday 9/8/22 @ 11:47 PM
214
kj
80
rpm
40
%
17
mph
Sunday 6/6/21 @ 4:12 PM
β
1444
kj
86
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 4:27 PM
755
kj
78
rpm
45
%
19
mph
Saturday 2/20/21 @ 1:20 PM
β
1007
kj
85
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 5:58 PM
516
kj
78
rpm
45
%
18
mph
Wednesday 11/11/20 @ 1:29 PM
β
663
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/10/20 @ 4:39 PM
352
kj
78
rpm
44
%
18
mph
Saturday 5/23/20 @ 5:13 PM
β
401
kj
92
rpm
48
%
22
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Sunday 4/26/20 @ 10:48 PM
222
kj
80
rpm
42
%
17
mph
Monday 5/11/20 @ 1:6 PM
β
686
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:34 PM
365
kj
77
rpm
45
%
18
mph
Saturday 4/4/20 @ 11:3 PM
β
881
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 9:3 PM
502
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
211 π₯
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
434
kj
Wednesday 5/5/21
227
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
641
kj
Monday 10/10/22
304
kj
Monday 10/10/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Tuesday 9/20/22
206
kj
Tuesday 9/20/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
β
469
kj
Tuesday 9/21/21
214
kj
Thursday 9/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1444
kj
Sunday 6/6/21
755
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1007
kj
Saturday 2/20/21
516
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
663
kj
Wednesday 11/11/20
352
kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
401
kj
Saturday 5/23/20
222
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
686
kj
Monday 5/11/20
365
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Saturday 4/4/20
502
kj
Thursday 4/2/20
Previous Workouts
Next Workouts