Shake and Bake
Workouts
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Friday 3/6/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Monday 4/26/21 @ 11:34 PM
✅
683kj
86rpm
54%
23mph
Friday 2/26/21 @ 3:13 PM
258kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Tuesday 12/1/20 @ 1:24 PM
275kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Sunday 9/6/20 @ 1:57 PM
456kj
89rpm
39%
18mph
Thursday 9/3/20 @ 1:35 PM
✅
653kj
89rpm
51%
23mph
Thursday 2/13/20 @ 1:1 PM
329kj
84rpm
40%
17mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Sunday 3/1/20 @ 4:15 PM
451kj
83rpm
41%
18mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Saturday 2/15/20 @ 5:44 PM
488kj
84rpm
41%
18mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Thursday 12/5/19 @ 1:51 PM
207kj
89rpm
38%
17mph
Saturday 5/23/20 @ 2:31 PM
✅
421kj
93rpm
49%
23mph
Thursday 5/21/20 @ 12:52 PM
234kj
86rpm
41%
18mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Monday 2/17/20 @ 1:13 PM
351kj
87rpm
39%
17mph
Workouts
258
kj
Friday 2/26/21
456
kj
Sunday 9/6/20
329
kj
Thursday 2/13/20
451
kj
Sunday 3/1/20
207
kj
Thursday 12/5/19
234
kj
Thursday 5/21/20