Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Monday 6/15/20 @ 3:48 PM
833kj
82rpm
53%
22mph
Tuesday 12/13/22 @ 11:50 PM
✅
415kj
80rpm
52%
22mph
Friday 4/16/21 @ 1:36 PM
318kj
89rpm
45%
20mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 4:8 PM
✅
1257kj
81rpm
54%
23mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Tuesday 6/15/21 @ 1:25 PM
640kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Thursday 5/27/21 @ 1:41 PM
621kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Thursday 11/12/20 @ 9:59 PM
382kj
85rpm
51%
22mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Sunday 4/18/21 @ 1:58 PM
418kj
73rpm
45%
17mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Monday 11/23/20 @ 7:23 PM
556kj
87rpm
48%
21mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Friday 11/13/20 @ 4:6 PM
782kj
85rpm
51%
22mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Tuesday 9/22/20 @ 12:46 PM
554kj
91rpm
47%
21mph
Workouts
833
kj
Monday 6/15/20
318
kj
Friday 4/16/21
kj
Sunday 9/5/21
640
kj
Tuesday 6/15/21
382
kj
Thursday 11/12/20
418
kj
Sunday 4/18/21
782
kj
Friday 11/13/20