Shake and Bake
Workouts
Thursday 3/26/20 @ 9:17 AM
369kj
76rpm
45%
18mph
Sunday 6/21/20 @ 11:15 PM
✅
601kj
83rpm
52%
22mph
Thursday 8/5/21 @ 8:6 AM
490kj
80rpm
44%
18mph
Tuesday 5/23/23 @ 6:11 PM
✅
661kj
84rpm
47%
21mph
Monday 5/16/22 @ 8:10 AM
364kj
83rpm
42%
18mph
Monday 3/13/23 @ 11:36 PM
✅
481kj
84rpm
47%
20mph
Sunday 9/5/21 @ 11:34 AM
494kj
80rpm
45%
18mph
Thursday 11/24/22 @ 8:20 PM
✅
667kj
81rpm
49%
21mph
Friday 9/23/22 @ 8:12 AM
493kj
79rpm
44%
18mph
Tuesday 9/27/22 @ 5:36 AM
✅
651kj
80rpm
49%
20mph
Monday 5/2/22 @ 9:13 AM
373kj
82rpm
44%
18mph
Monday 5/2/22 @ 1:14 PM
✅
498kj
80rpm
49%
21mph
Thursday 8/26/21 @ 8:9 AM
346kj
82rpm
42%
18mph
Friday 9/25/20 @ 9:47 PM
✅
569kj
81rpm
52%
22mph
Friday 5/21/21 @ 8:15 AM
153kj
80rpm
43%
18mph
Tuesday 6/8/21 @ 1:42 AM
✅
260kj
81rpm
53%
22mph
Tuesday 1/7/20 @ 9:18 AM
247kj
67rpm
50%
18mph
Saturday 4/11/20 @ 1:29 PM
✅
385kj
73rpm
56%
22mph
Friday 12/21/18 @ 12:51 PM
472kj
71rpm
53%
20mph
Saturday 12/22/18 @ 1:27 AM
✅
681kj
78rpm
57%
23mph
Workouts
369
kj
Thursday 3/26/20
490
kj
Thursday 8/5/21
364
kj
Monday 5/16/22
494
kj
Sunday 9/5/21
373
kj
Monday 5/2/22
346
kj
Thursday 8/26/21