Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:3 PM
129kj
89rpm
31%
14mph
Monday 3/20/23 @ 3:53 PM
✅
290kj
54rpm
62%
19mph
Saturday 9/11/21 @ 12:57 PM
✅
525kj
76rpm
40%
16mph
Monday 5/2/22 @ 2:50 PM
476kj
46rpm
55%
15mph
Monday 4/25/22 @ 9:6 PM
208kj
89rpm
30%
14mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Monday 3/28/22 @ 8:51 PM
279kj
86rpm
33%
15mph
Monday 3/28/22 @ 2:16 PM
✅
380kj
58rpm
50%
17mph
Friday 11/19/21 @ 12:54 PM
278kj
87rpm
32%
15mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Friday 6/11/21 @ 10:38 PM
283kj
86rpm
33%
15mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Wednesday 4/28/21 @ 4:51 PM
134kj
91rpm
31%
14mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Thursday 1/21/21 @ 5:28 PM
129kj
85rpm
32%
14mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Thursday 1/28/21 @ 5:41 PM
135kj
85rpm
32%
14mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Workouts
476
kj
Monday 5/2/22
279
kj
Monday 3/28/22
278
kj
Friday 11/19/21
283
kj
Friday 6/11/21
134
kj
Wednesday 4/28/21
203
kj
Tuesday 4/20/21
129
kj
Thursday 1/21/21