Shake and Bake
Workouts
Tuesday 6/1/21 @ 3:41 PM
266kj
95rpm
40%
19mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Thursday 12/19/19 @ 11:57 PM
282kj
90rpm
42%
19mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Wednesday 6/2/21 @ 10:40 PM
✅
587kj
96rpm
40%
19mph
Saturday 6/5/21 @ 9:51 PM
548kj
82rpm
44%
19mph
Saturday 1/9/21 @ 5:1 PM
240kj
93rpm
40%
19mph
Monday 1/11/21 @ 12:37 AM
✅
266kj
82rpm
45%
19mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Saturday 12/12/20 @ 2:3 AM
✅
274kj
82rpm
45%
19mph
Wednesday 9/16/20 @ 2:35 PM
402kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Monday 9/16/19 @ 5:58 PM
264kj
85rpm
43%
19mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Tuesday 3/31/20 @ 11:3 PM
438kj
82rpm
46%
19mph
Friday 4/19/19 @ 1:51 PM
568kj
87rpm
44%
19mph
Friday 4/19/19 @ 1:50 PM
✅
578kj
84rpm
45%
20mph
Workouts
266
kj
Tuesday 6/1/21
271
kj
Tuesday 6/30/20
402
kj
Wednesday 9/16/20
264
kj
Monday 9/16/19
568
kj
Friday 4/19/19