Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Sunday 3/29/20 @ 11:42 PM
459kj
81rpm
42%
18mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Tuesday 4/21/20 @ 10:3 AM
484kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Monday 4/20/20 @ 2:2 PM
205kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 4:50 PM
✅
380kj
91rpm
41%
19mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Tuesday 1/21/20 @ 12:53 PM
307kj
84rpm
40%
17mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Thursday 8/1/19 @ 2:29 PM
266kj
86rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
459
kj
Sunday 3/29/20
205
kj
Monday 4/20/20
244
kj
Sunday 1/10/21
307
kj
Tuesday 1/21/20
246
kj
Wednesday 8/21/19
266
kj
Thursday 8/1/19