Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 3:35 PM
✅
486kj
79rpm
45%
18mph
Saturday 6/10/23 @ 4:26 PM
370kj
71rpm
42%
16mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Saturday 2/20/21 @ 12:0 AM
318kj
82rpm
40%
17mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Sunday 10/4/20 @ 6:30 PM
456kj
81rpm
42%
18mph
Thursday 7/29/21 @ 10:10 PM
✅
410kj
89rpm
42%
19mph
Tuesday 8/3/21 @ 7:34 PM
318kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Tuesday 4/20/21 @ 5:23 PM
302kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Sunday 2/7/21 @ 2:33 AM
325kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 4:50 PM
✅
380kj
91rpm
41%
19mph
Thursday 12/31/20 @ 6:31 PM
332kj
76rpm
44%
17mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Wednesday 11/25/20 @ 9:15 PM
320kj
84rpm
40%
17mph
Friday 10/30/20 @ 3:0 PM
✅
254kj
89rpm
41%
18mph
Friday 11/6/20 @ 7:43 PM
207kj
84rpm
39%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Tuesday 9/22/20 @ 7:26 PM
310kj
84rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
302
kj
Tuesday 4/20/21
325
kj
Sunday 2/7/21
332
kj
Thursday 12/31/20
207
kj
Friday 11/6/20