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Shake and Bake
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
97 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 11:47 PM
✅
67
kj
86
rpm
39
%
17
mph
Sunday 7/7/19 @ 10:32 PM
✅
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/1/19 @ 2:55 PM
kj
rpm
%
0
mph
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 5:5 PM
✅
385
kj
84
rpm
40
%
18
mph
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 1:7 AM
✅
346
kj
87
rpm
36
%
17
mph
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:38 PM
✅
480
kj
88
rpm
36
%
17
mph
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/20/19 @ 12:0 PM
✅
456
kj
83
rpm
41
%
18
mph
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 8/12/18 @ 4:0 PM
✅
215
kj
89
rpm
46
%
21
mph
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 12:51 PM
✅
319
kj
86
rpm
35
%
16
mph
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 9:9 PM
✅
433
kj
88
rpm
35
%
17
mph
Friday 3/16/18 @ 10:58 PM
236
kj
73
rpm
40
%
15
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/20/18 @ 12:17 AM
✅
350
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
97 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Saturday 1/25/20
✅
67
kj
Monday 9/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 7/7/19
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 6/19/19
✅
385
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/13/19
✅
346
kj
Thursday 6/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 4/13/19
✅
480
kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/25/19
✅
456
kj
Wednesday 3/20/19
20 min FTP Test Ride
Denis Morton
View Class
Share
137
kj
Friday 3/1/19
✅
215
kj
Sunday 8/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Thursday 2/21/19
✅
319
kj
Thursday 7/19/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/17/19
✅
433
kj
Saturday 2/16/19
45 min 80s Ride
Denis Morton
View Class
Share
236
kj
Friday 3/16/18
✅
350
kj
Tuesday 3/20/18
Previous Workouts
Next Workouts