Shake and Bake
Workouts
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Saturday 4/13/19 @ 4:40 PM
✅
491kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Monday 6/15/20 @ 12:6 PM
✅
346kj
87rpm
39%
17mph
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
Monday 4/1/19 @ 4:24 PM
✅
368kj
82rpm
43%
18mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Monday 10/14/19 @ 4:17 PM
✅
52kj
83rpm
36%
15mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Friday 3/29/19 @ 2:58 PM
✅
368kj
79rpm
44%
18mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Friday 6/14/19 @ 2:7 PM
✅
347kj
76rpm
44%
18mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Monday 6/10/19 @ 2:24 PM
✅
340kj
80rpm
42%
18mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Saturday 8/25/18 @ 4:39 PM
✅
429kj
82rpm
41%
17mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Saturday 2/23/19 @ 2:44 PM
✅
346kj
83rpm
42%
18mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Monday 2/18/19 @ 5:41 PM
✅
472kj
84rpm
42%
18mph
Workouts
299
kj
Monday 3/25/19