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Shake and Bake
bikerbarrechick
Whitehall, PA
14
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
84 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/3/19 @ 9:58 PM
✅
392
kj
82
rpm
39
%
17
mph
Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 11:21 PM
✅
277
kj
81
rpm
38
%
16
mph
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:32 AM
✅
285
kj
88
rpm
36
%
16
mph
Monday 4/1/19 @ 2:1 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 12:16 AM
✅
277
kj
84
rpm
38
%
16
mph
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 12:7 AM
✅
323
kj
79
rpm
38
%
16
mph
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 3/13/19 @ 5:21 AM
✅
150
kj
77
rpm
45
%
18
mph
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 10:35 PM
✅
251
kj
83
rpm
36
%
15
mph
Sunday 2/17/19 @ 9:28 PM
✅
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 11:31 PM
283
kj
84
rpm
34
%
15
mph
Previous Workouts
bikerbarrechick
Whitehall, PA
14
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
84 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 4/13/19
✅
392
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 3/28/19
✅
277
kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/13/19
✅
285
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 4/1/19
✅
277
kj
Saturday 3/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/25/19
✅
323
kj
Friday 3/15/19
20 min FTP Test Ride
Denis Morton
View Class
Share
137
kj
Friday 3/1/19
✅
150
kj
Wednesday 3/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Thursday 2/21/19
✅
251
kj
Tuesday 2/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 2/17/19
283
kj
Thursday 2/14/19
Previous Workouts