Shake and Bake
Workouts
Wednesday 3/18/20 @ 1:20 PM
✅
854kj
86rpm
52%
23mph
Saturday 6/13/20 @ 7:4 PM
488kj
84rpm
42%
18mph
Sunday 2/28/21 @ 12:2 PM
✅
421kj
85rpm
52%
23mph
Thursday 5/18/23 @ 4:35 PM
145kj
91rpm
32%
15mph
Friday 1/31/20 @ 11:2 AM
✅
413kj
87rpm
51%
22mph
Wednesday 6/10/20 @ 7:18 PM
221kj
85rpm
40%
17mph
Saturday 7/13/19 @ 2:17 PM
✅
593kj
88rpm
49%
22mph
Tuesday 4/26/22 @ 2:30 PM
315kj
89rpm
36%
16mph
Wednesday 3/25/20 @ 11:5 PM
✅
439kj
88rpm
52%
23mph
Friday 9/3/21 @ 4:23 PM
205kj
88rpm
38%
17mph
Monday 9/16/19 @ 9:51 PM
✅
819kj
87rpm
50%
22mph
Saturday 9/14/19 @ 4:38 PM
571kj
86rpm
44%
19mph
Monday 11/16/20 @ 9:37 PM
✅
786kj
77rpm
55%
22mph
Monday 11/16/20 @ 6:5 PM
425kj
79rpm
41%
17mph
Wednesday 11/13/19 @ 2:21 AM
✅
439kj
83rpm
54%
23mph
Thursday 7/30/20 @ 3:52 PM
225kj
74rpm
44%
18mph
Friday 9/21/18 @ 7:22 PM
✅
546kj
88rpm
48%
21mph
Monday 6/24/19 @ 1:45 PM
392kj
86rpm
43%
19mph
Wednesday 10/30/19 @ 12:56 PM
✅
813kj
83rpm
53%
22mph
Saturday 10/5/19 @ 8:49 PM
522kj
84rpm
44%
19mph
Workouts
488
kj
Saturday 6/13/20
145
kj
Thursday 5/18/23
221
kj
Wednesday 6/10/20
315
kj
Tuesday 4/26/22
205
kj
Friday 9/3/21
425
kj
Monday 11/16/20
522
kj
Saturday 10/5/19