Shake and Bake

Workouts

Tuesday 10/4/22 @ 1:16 PM
272kj
82rpm
45%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 5/28/21 @ 8:21 AM
208kj
71rpm
44%
17mph
Tuesday 12/22/20 @ 6:30 PM
113kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/7/22 @ 10:36 AM
76kj
74rpm
33%
13mph
Monday 8/9/21 @ 3:27 PM
201kj
72rpm
52%
20mph
20 min Classic Rock Ride
Kendall Toole
Monday 9/13/21 @ 11:16 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:13 PM
286kj
63rpm
55%
20mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 2/27/21 @ 11:4 AM
201kj
76rpm
42%
17mph
Saturday 4/3/21 @ 1:35 PM
276kj
69rpm
51%
19mph
30 min 2000s Rock Ride
Leanne Hainsby
Friday 4/2/21 @ 9:1 AM
78kj
52rpm
40%
12mph
Sunday 2/21/21 @ 4:26 PM
159kj
75rpm
46%
18mph
20 min HIIT Ride
Matt Wilpers
Thursday 4/1/21 @ 10:50 AM
153kj
83rpm
42%
18mph
Saturday 1/9/21 @ 7:9 PM
94kj
81rpm
39%
16mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:12 PM
113kj
83rpm
42%
18mph
Thursday 12/31/20 @ 2:31 PM
227kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 7:59 PM
187kj
85rpm
37%
16mph
Monday 11/2/20 @ 4:29 PM
101kj
81rpm
42%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 8/1/20 @ 10:18 AM
61kj
79rpm
34%
14mph
Monday 8/17/20 @ 2:20 PM
113kj
90rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/20/20 @ 9:13 AM
98kj
87rpm
33%
14mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
272 kj
Tuesday 10/4/22
208 kj
Friday 5/28/21
20 min Low Impact Ride
Cody Rigsby
113 kj
Tuesday 12/22/20
76 kj
Friday 1/7/22
20 min Classic Rock Ride
Kendall Toole
201 kj
Monday 8/9/21
kj
Monday 9/13/21
30 min Pride: Broadway Ride
Sam Yo
286 kj
Sunday 2/28/21
201 kj
Saturday 2/27/21
30 min 2000s Rock Ride
Leanne Hainsby
276 kj
Saturday 4/3/21
78 kj
Friday 4/2/21
20 min HIIT Ride
Matt Wilpers
159 kj
Sunday 2/21/21
153 kj
Thursday 4/1/21
15 min Hip Hop Ride
Kendall Toole
94 kj
Saturday 1/9/21
113 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
227 kj
Thursday 12/31/20
187 kj
Friday 1/1/21
15 min Pick-Me-Up Ride
Hannah Corbin
101 kj
Monday 11/2/20
61 kj
Saturday 8/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
113 kj
Monday 8/17/20
98 kj
Monday 4/20/20