Shake and Bake
Workouts
Friday 6/30/23 @ 7:33 PM
165kj
76rpm
46%
18mph
Saturday 7/22/23 @ 4:45 AM
✅
269kj
91rpm
64%
22mph
Friday 4/7/23 @ 3:59 PM
✅
323kj
77rpm
50%
20mph
Thursday 4/20/23 @ 12:56 AM
322kj
101rpm
49%
20mph
Saturday 12/31/22 @ 9:26 PM
✅
116kj
68rpm
57%
21mph
Tuesday 12/27/22 @ 12:51 AM
65kj
98rpm
33%
17mph
Sunday 3/7/21 @ 8:4 PM
747kj
72rpm
58%
21mph
Saturday 12/5/20 @ 9:18 PM
✅
911kj
94rpm
50%
23mph
Wednesday 3/3/21 @ 12:27 AM
✅
380kj
73rpm
57%
21mph
Wednesday 3/3/21 @ 12:53 AM
48kj
96rpm
34%
17mph
Saturday 12/5/20 @ 6:25 PM
✅
640kj
74rpm
59%
22mph
Saturday 12/5/20 @ 8:56 PM
4kj
91rpm
32%
15mph
Wednesday 10/21/20 @ 5:47 PM
404kj
78rpm
54%
22mph
Tuesday 10/20/20 @ 2:38 AM
✅
428kj
95rpm
49%
23mph
Friday 7/31/20 @ 9:54 PM
✅
582kj
70rpm
69%
25mph
Thursday 9/24/20 @ 7:25 PM
215kj
95rpm
34%
17mph
Wednesday 6/3/20 @ 9:57 PM
450kj
81rpm
56%
23mph
Wednesday 6/3/20 @ 10:0 PM
✅
502kj
99rpm
51%
24mph
Saturday 4/18/20 @ 10:42 PM
✅
523kj
84rpm
58%
25mph
Thursday 4/9/20 @ 11:44 PM
321kj
88rpm
46%
20mph
Workouts
4
kj
Saturday 12/5/20