Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:9 PM
kj
rpm
%
0mph
Sunday 8/27/23 @ 5:36 PM
✅
268kj
75rpm
47%
19mph
Friday 1/22/21 @ 8:46 PM
✅
389kj
75rpm
55%
22mph
Friday 1/22/21 @ 12:52 AM
367kj
74rpm
54%
21mph
Monday 9/7/20 @ 9:1 PM
✅
867kj
69rpm
70%
25mph
Saturday 9/5/20 @ 3:55 PM
594kj
82rpm
52%
22mph
Wednesday 7/1/20 @ 10:22 PM
✅
528kj
76rpm
62%
24mph
Monday 6/29/20 @ 11:35 PM
406kj
81rpm
54%
22mph
Friday 5/29/20 @ 1:22 AM
✅
504kj
83rpm
58%
24mph
Wednesday 5/27/20 @ 4:27 PM
426kj
82rpm
54%
23mph
Friday 12/6/19 @ 1:56 AM
✅
505kj
81rpm
58%
24mph
Friday 12/20/19 @ 11:16 PM
300kj
79rpm
48%
20mph
Workouts
367
kj
Friday 1/22/21
406
kj
Monday 6/29/20
426
kj
Wednesday 5/27/20
300
kj
Friday 12/20/19