Shake and Bake

Workouts

Sunday 1/26/20 @ 10:55 PM
✅
775kj
82rpm
59%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/19/19 @ 2:15 PM
186kj
65rpm
44%
16mph
Wednesday 9/9/20 @ 11:28 PM
✅
597kj
68rpm
72%
26mph
30 min Wyclef Jean Ride
Alex Toussaint
Friday 9/11/20 @ 11:11 PM
250kj
71rpm
49%
18mph
Saturday 8/22/20 @ 6:28 PM
✅
601kj
69rpm
70%
26mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 3:28 PM
280kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 9:54 PM
✅
658kj
67rpm
74%
27mph
30 min House Ride
Jess King
Monday 8/17/20 @ 9:47 PM
285kj
70rpm
52%
19mph
Friday 8/14/20 @ 9:5 PM
✅
833kj
74rpm
65%
25mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
429kj
75rpm
50%
19mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Saturday 4/11/20 @ 9:53 PM
✅
318kj
81rpm
57%
24mph
20 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
Tuesday 3/31/20 @ 1:45 AM
✅
317kj
81rpm
57%
24mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Thursday 3/19/20 @ 2:45 AM
✅
315kj
80rpm
57%
24mph
20 min 90s Rock Ride
Jess King
Wednesday 3/18/20 @ 12:21 PM
106kj
56rpm
47%
15mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 775 kj
Sunday 1/26/20
186 kj
Saturday 10/19/19
30 min Wyclef Jean Ride
Alex Toussaint
✅ 597 kj
Wednesday 9/9/20
250 kj
Friday 9/11/20
30 min Sweat Steady Ride
Jess King
✅ 601 kj
Saturday 8/22/20
280 kj
Saturday 8/22/20
30 min House Ride
Jess King
✅ 658 kj
Wednesday 8/12/20
285 kj
Monday 8/17/20
45 min Hip Hop Ride
Robin Arzón
✅ 833 kj
Friday 8/14/20
429 kj
Friday 7/24/20
20 min Groove Ride
Cody Rigsby
✅ 336 kj
Thursday 5/21/20
115 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 471 kj
Tuesday 5/12/20
200 kj
Saturday 5/9/20
20 min EDM Trap Ride
Jess King
✅ 318 kj
Saturday 4/11/20
101 kj
Friday 4/10/20
20 min 90s Pop Ride
Cody Rigsby
✅ 317 kj
Tuesday 3/31/20
92 kj
Tuesday 2/18/20
20 min 90s Rock Ride
Jess King
✅ 315 kj
Thursday 3/19/20
106 kj
Wednesday 3/18/20