Shake and Bake
Workouts
Saturday 11/23/19 @ 1:53 PM
✅
306kj
79rpm
42%
17mph
Friday 11/4/22 @ 12:43 AM
237kj
66rpm
41%
15mph
Friday 4/30/21 @ 7:27 PM
✅
329kj
94rpm
37%
17mph
Friday 4/30/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:17 PM
✅
471kj
96rpm
37%
18mph
Tuesday 2/23/21 @ 9:26 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 2:25 PM
✅
485kj
92rpm
39%
18mph
Sunday 2/9/20 @ 3:11 PM
374kj
76rpm
40%
16mph
Monday 6/1/20 @ 6:30 PM
182kj
89rpm
35%
16mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Wednesday 7/10/19 @ 12:22 AM
250kj
87rpm
32%
15mph
Tuesday 4/28/20 @ 4:0 PM
✅
293kj
77rpm
38%
16mph
Tuesday 8/25/20 @ 10:27 AM
324kj
86rpm
39%
17mph
Thursday 8/27/20 @ 3:20 PM
✅
341kj
80rpm
42%
18mph
Saturday 7/11/20 @ 1:56 PM
277kj
92rpm
33%
16mph
Wednesday 7/15/20 @ 3:43 PM
✅
325kj
74rpm
42%
17mph
Thursday 3/19/20 @ 8:44 PM
202kj
86rpm
39%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Thursday 1/23/20 @ 9:41 PM
✅
313kj
88rpm
38%
17mph
Wednesday 1/29/20 @ 4:12 PM
289kj
82rpm
39%
17mph
Workouts
237
kj
Friday 11/4/22
182
kj
Monday 6/1/20
250
kj
Wednesday 7/10/19
277
kj
Saturday 7/11/20