Shake and Bake
Workouts
Wednesday 9/22/21 @ 8:45 PM
175kj
64rpm
52%
19mph
Wednesday 9/22/21 @ 9:8 PM
✅
201kj
81rpm
47%
20mph
Wednesday 9/1/21 @ 8:43 PM
✅
371kj
80rpm
52%
21mph
Thursday 8/26/21 @ 9:2 PM
291kj
83rpm
46%
20mph
Tuesday 4/21/20 @ 4:49 PM
197kj
73rpm
50%
20mph
Saturday 3/27/21 @ 1:37 PM
✅
223kj
83rpm
48%
21mph
Monday 8/3/20 @ 9:8 PM
173kj
71rpm
48%
19mph
Tuesday 3/23/21 @ 9:2 PM
✅
227kj
80rpm
49%
21mph
Wednesday 10/23/19 @ 10:13 PM
352kj
77rpm
52%
21mph
Thursday 6/11/20 @ 2:10 PM
✅
361kj
82rpm
51%
21mph
Tuesday 5/26/20 @ 10:10 PM
✅
740kj
73rpm
55%
21mph
Monday 4/27/20 @ 8:31 PM
724kj
82rpm
51%
21mph
Sunday 3/29/20 @ 2:33 PM
✅
333kj
85rpm
56%
24mph
Sunday 5/17/20 @ 2:16 PM
260kj
86rpm
51%
22mph
Monday 4/6/20 @ 9:38 PM
261kj
90rpm
41%
19mph
Friday 1/31/20 @ 5:20 PM
✅
287kj
91rpm
43%
20mph
Thursday 4/4/19 @ 11:5 PM
✅
280kj
86rpm
52%
23mph
Thursday 3/21/19 @ 8:54 PM
199kj
81rpm
48%
20mph
Sunday 11/25/18 @ 10:13 PM
✅
360kj
77rpm
52%
21mph
Friday 1/18/19 @ 10:2 PM
276kj
71rpm
51%
19mph
Workouts
291
kj
Thursday 8/26/21
352
kj
Wednesday 10/23/19
261
kj
Monday 4/6/20