Shake and Bake
Workouts
Wednesday 3/16/22 @ 8:52 PM
✅
217kj
72rpm
53%
20mph
Tuesday 3/22/22 @ 10:17 AM
188kj
78rpm
49%
19mph
Monday 2/14/22 @ 10:18 PM
✅
234kj
73rpm
54%
21mph
Friday 2/18/22 @ 11:19 PM
179kj
89rpm
42%
19mph
Friday 4/10/20 @ 4:29 PM
✅
411kj
79rpm
45%
19mph
Saturday 11/7/20 @ 6:18 PM
400kj
88rpm
43%
19mph
Monday 3/9/20 @ 5:8 PM
✅
166kj
76rpm
51%
21mph
Monday 2/17/20 @ 8:50 PM
150kj
83rpm
47%
20mph
Friday 2/21/20 @ 2:53 PM
✅
244kj
77rpm
53%
21mph
Monday 2/24/20 @ 9:50 PM
212kj
86rpm
47%
20mph
Tuesday 1/7/20 @ 10:8 PM
✅
576kj
79rpm
53%
22mph
Monday 1/6/20 @ 12:14 PM
428kj
80rpm
47%
19mph
Monday 11/5/18 @ 5:0 PM
✅
400kj
80rpm
53%
22mph
Sunday 9/8/19 @ 3:53 PM
335kj
86rpm
47%
21mph
Tuesday 7/2/19 @ 3:50 PM
✅
507kj
77rpm
51%
21mph
Friday 6/21/19 @ 11:56 AM
490kj
81rpm
49%
21mph
Thursday 10/4/18 @ 7:38 PM
645kj
70rpm
54%
20mph
Saturday 8/25/18 @ 2:24 PM
✅
674kj
83rpm
49%
21mph
Saturday 12/16/17 @ 10:25 PM
✅
627kj
77rpm
56%
23mph
Thursday 12/21/17 @ 4:6 PM
309kj
73rpm
44%
17mph
Workouts
400
kj
Saturday 11/7/20
645
kj
Thursday 10/4/18