Shake and Bake
Workouts
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Monday 7/13/20 @ 3:28 PM
451kj
90rpm
37%
17mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Wednesday 6/24/20 @ 3:31 PM
340kj
92rpm
37%
17mph
Monday 6/15/20 @ 10:22 PM
✅
739kj
75rpm
61%
23mph
Thursday 6/18/20 @ 1:11 PM
326kj
89rpm
37%
17mph
Wednesday 4/8/20 @ 8:15 PM
✅
761kj
77rpm
60%
24mph
Monday 4/6/20 @ 6:41 PM
350kj
87rpm
40%
18mph
Sunday 12/1/19 @ 8:48 PM
✅
150kj
85rpm
41%
18mph
Tuesday 11/19/19 @ 1:17 AM
138kj
89rpm
38%
17mph