Shake and Bake
Workouts
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Monday 2/13/23 @ 3:37 PM
303kj
83rpm
39%
17mph
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Thursday 9/30/21 @ 6:56 PM
321kj
79rpm
41%
17mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Wednesday 8/12/20 @ 11:25 PM
263kj
77rpm
47%
19mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Thursday 12/5/19 @ 6:16 PM
493kj
80rpm
43%
18mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Sunday 1/26/20 @ 9:1 PM
366kj
82rpm
43%
18mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Monday 11/11/19 @ 8:3 PM
391kj
78rpm
45%
19mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Tuesday 6/25/19 @ 4:27 PM
57kj
83rpm
37%
16mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Tuesday 6/18/19 @ 5:29 PM
373kj
79rpm
44%
18mph
Sunday 5/20/18 @ 2:17 AM
196kj
80rpm
47%
20mph
Friday 5/10/19 @ 9:16 PM
✅
221kj
74rpm
52%
21mph
Saturday 3/2/19 @ 5:43 PM
✅
695kj
81rpm
50%
21mph
Tuesday 3/19/19 @ 4:30 PM
470kj
78rpm
44%
18mph
Workouts
303
kj
Monday 2/13/23
321
kj
Thursday 9/30/21
366
kj
Sunday 1/26/20
470
kj
Tuesday 3/19/19