Shake and Bake
Workouts
Sunday 10/2/22 @ 8:4 PM
✅
573kj
89rpm
43%
19mph
Wednesday 9/14/22 @ 1:5 PM
483kj
82rpm
43%
18mph
Sunday 6/27/21 @ 2:12 PM
✅
447kj
93rpm
42%
20mph
Sunday 8/1/21 @ 4:26 PM
373kj
86rpm
42%
18mph
Wednesday 2/10/21 @ 7:36 PM
✅
432kj
86rpm
44%
19mph
Monday 5/30/22 @ 3:9 PM
364kj
87rpm
41%
18mph
Tuesday 6/8/21 @ 8:34 PM
✅
429kj
88rpm
43%
19mph
Monday 5/2/22 @ 1:8 PM
357kj
87rpm
41%
18mph
Thursday 4/7/22 @ 5:43 PM
388kj
87rpm
40%
18mph
Friday 4/8/22 @ 11:43 AM
✅
395kj
85rpm
43%
19mph
Saturday 1/1/22 @ 3:56 PM
✅
410kj
87rpm
43%
19mph
Tuesday 12/14/21 @ 2:0 PM
356kj
83rpm
42%
18mph
Thursday 4/22/21 @ 10:7 PM
✅
414kj
87rpm
43%
19mph
Tuesday 3/23/21 @ 1:13 PM
353kj
89rpm
40%
18mph
Wednesday 3/31/21 @ 7:47 PM
✅
415kj
85rpm
44%
19mph
Thursday 4/1/21 @ 1:14 PM
361kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Monday 10/5/20 @ 1:6 PM
295kj
81rpm
37%
16mph
Thursday 2/20/20 @ 8:49 PM
48kj
75rpm
37%
15mph
Monday 7/20/20 @ 9:44 PM
✅
65kj
85rpm
39%
17mph
Workouts
483
kj
Wednesday 9/14/22
364
kj
Monday 5/30/22
357
kj
Monday 5/2/22
356
kj
Tuesday 12/14/21
353
kj
Tuesday 3/23/21
361
kj
Thursday 4/1/21
295
kj
Monday 10/5/20