Shake and Bake
Workouts
Wednesday 3/25/20 @ 4:9 PM
633kj
86rpm
47%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 6:39 PM
682kj
88rpm
46%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Saturday 3/28/20 @ 4:32 PM
407kj
70rpm
44%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 3/12/23 @ 3:14 PM
1037kj
86rpm
48%
21mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Saturday 3/11/23 @ 4:40 PM
733kj
88rpm
48%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 5:16 PM
306kj
91rpm
44%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 4:44 PM
466kj
84rpm
46%
20mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 3/20/22 @ 3:53 PM
636kj
85rpm
46%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 12/12/20 @ 10:36 PM
302kj
85rpm
46%
20mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Saturday 2/22/20 @ 5:44 PM
919kj
89rpm
45%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
633
kj
Wednesday 3/25/20
1037
kj
Sunday 3/12/23
733
kj
Saturday 3/11/23
306
kj
Thursday 11/12/20
636
kj
Sunday 3/20/22
302
kj
Saturday 12/12/20
919
kj
Saturday 2/22/20