Shake and Bake
Workouts
Wednesday 9/2/20 @ 9:27 PM
✅
563kj
84rpm
51%
22mph
Thursday 6/6/19 @ 1:44 AM
485kj
85rpm
47%
20mph
Sunday 4/7/19 @ 9:14 PM
✅
734kj
86rpm
49%
22mph
Monday 6/8/20 @ 9:46 AM
658kj
87rpm
46%
20mph
Saturday 2/2/19 @ 5:32 PM
✅
76kj
85rpm
41%
18mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Thursday 11/1/18 @ 3:10 PM
✅
534kj
89rpm
47%
21mph
Tuesday 1/2/18 @ 10:21 AM
490kj
88rpm
46%
20mph
Saturday 2/2/19 @ 5:43 PM
✅
729kj
87rpm
48%
21mph
Sunday 2/3/19 @ 7:28 PM
634kj
84rpm
46%
20mph
Monday 4/9/18 @ 3:48 PM
✅
601kj
84rpm
52%
22mph
Saturday 6/9/18 @ 2:17 PM
416kj
84rpm
42%
18mph
Friday 3/9/18 @ 9:34 PM
✅
574kj
82rpm
52%
22mph
Saturday 8/26/17 @ 11:24 PM
386kj
81rpm
45%
19mph
Wednesday 1/3/18 @ 11:4 PM
✅
325kj
85rpm
56%
24mph
Saturday 9/30/17 @ 8:24 PM
294kj
91rpm
51%
23mph
Thursday 10/19/17 @ 12:19 AM
✅
506kj
88rpm
45%
20mph
Tuesday 10/17/17 @ 11:0 AM
483kj
94rpm
42%
19mph
Tuesday 8/1/17 @ 1:7 PM
✅
483kj
86rpm
47%
21mph
Monday 7/24/17 @ 10:39 AM
366kj
85rpm
42%
18mph
Workouts
658
kj
Monday 6/8/20
490
kj
Tuesday 1/2/18
483
kj
Tuesday 10/17/17
366
kj
Monday 7/24/17