Shake and Bake
Workouts
Tuesday 9/1/20 @ 12:54 PM
542kj
88rpm
48%
21mph
Wednesday 12/25/19 @ 12:28 PM
✅
750kj
87rpm
55%
24mph
Tuesday 7/21/20 @ 11:40 PM
541kj
86rpm
49%
21mph
Wednesday 1/22/20 @ 11:3 AM
✅
759kj
87rpm
55%
24mph
Friday 10/9/20 @ 1:7 PM
535kj
91rpm
47%
21mph
Tuesday 11/19/19 @ 11:4 AM
✅
744kj
90rpm
54%
24mph
Friday 6/5/20 @ 10:47 PM
366kj
89rpm
48%
21mph
Thursday 6/4/20 @ 11:55 AM
✅
486kj
92rpm
52%
24mph
Saturday 10/3/20 @ 1:3 PM
753kj
85rpm
50%
22mph
Saturday 10/3/20 @ 2:31 PM
✅
949kj
84rpm
55%
24mph
Wednesday 8/26/20 @ 1:36 PM
548kj
87rpm
48%
21mph
Monday 11/11/19 @ 11:5 AM
✅
754kj
88rpm
54%
24mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Tuesday 3/26/19 @ 9:50 AM
527kj
84rpm
49%
21mph
Friday 6/21/19 @ 5:10 PM
694kj
89rpm
47%
21mph
Sunday 6/16/19 @ 2:6 PM
✅
1025kj
91rpm
54%
24mph
Sunday 1/13/19 @ 3:52 PM
527kj
75rpm
47%
19mph
Sunday 2/17/19 @ 4:58 PM
✅
724kj
75rpm
54%
21mph
Thursday 1/3/19 @ 9:47 PM
✅
418kj
88rpm
43%
19mph
Wednesday 12/26/18 @ 10:48 AM
374kj
78rpm
45%
18mph
Workouts
542
kj
Tuesday 9/1/20
541
kj
Tuesday 7/21/20
535
kj
Friday 10/9/20
366
kj
Friday 6/5/20
527
kj
Sunday 1/13/19